Abby

Abby is an Artificial Intelligence-based tool that offers therapy support to individuals dealing with life's various challenges. It serves as a 24/7 therapist, providing personalized support whenever and wherever needed.

Abby can assist with a wide spectrum of issues including depression, anxiety, stress, self-esteem, relationships, trauma, and bipolar disorder.

Abby integrates several therapy approaches to provide comprehensive support to users. These include psychodynamic therapy, cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), gestalt therapy, and Adlerian therapy.

Users can interact with Abby 24/7, ensuring immediate and personalized attention anytime, anywhere. This includes regular check-ins and chat sessions.

Abby is 100% free to use, with the aim of making therapy accessible for everyone.

Yes, Abby can support non-English speaking users. It offers multilingual support, thus extends its reach globally.

Abby ensures the privacy of its users by anonymizing and securely encrypting all interactions. This provides users the necessary privacy they may need during therapeutic engagements.

Yes, Abby is designed to provide a judgment-free environment. It makes certain users can express themselves openly and authentically without fear of judgement.

No, Abby is not a licensed mental health therapist, psychologist, or psychiatrist. The services it provides are for educational purposes only, with the goal to supplement, not replace, professional mental health services.

Abby uses machine learning to remember conversation details, track emotional patterns, and provide tailored insights and suggestions based on user goals and experiences.